Today is World Mental Health Day.
Why celebrate Mental Health Day?
Mental health matters, today and every other day.
According to mental health charity Mind, 2 million people are currently stuck on waiting lists for NHS mental health services.
Mental health stigma is a significant issue. People are being left behind by a broken mental health system.
We’re in the middle of a mental health crisis.
Today, we’re highlighting some organisations that have used our platform to write better narratives, ones that empower those who struggle with their mental health.
Here are 7 recent projects on Match My Project that champion Mental Health:
- The Suspended Coffee Scheme
Gaia Giving CIC (Trading as Gaia Coffee) 🤝 Continuous Dataprint (UK) Ltd
- The Suspended Coffee Scheme creates a stronger sense of community by providing immediate assistance to those facing financial hardship or food insecurity. This scheme aims to foster a stronger sense of community solidarity and ensures that everyone can access a warm drink or meal when needed.
- The cost of living crisis has resulted in fewer people being able to purchase suspended coffees (coffees paid for in advance as an anonymous act of charity).
- The growing number of individuals experiencing emotional and financial hardships has increased the demand for free coffee, necessitating additional resources to meet the needs of the Gaia Coffee community.
Continuous Dataprint provided funding, enabling Gaia Coffee to give out suspended coffees to people in need in their community.
Gaia Coffee emphasises the impact this generosity has made in the following words:
“We want to express our heartfelt thanks for the financial support provided for our Suspended Coffee Scheme. This generous contribution has had a huge impact on our community. The scheme has not only ensured that those facing financial hardship can enjoy a warm drink, but it has also fostered a stronger sense of solidarity and kindness within our community. By providing immediate support to those in need, the Suspended Coffee Scheme has truly made a difference in the lives of many, creating a more compassionate and connected community. Thank you for helping us make this possible.”
- SAD Lamps for use during group mental health sessions
Self Care Creatives CIC 🤝 John Lewis & Partners Cheadle
- Self Care Creative’s workshops help individuals struggling with their mental health focus on their own version of gratitude and success. They promote self-worth and upskill participants through embroidery, journaling and vision boarding.
- Self Care Creative partnered with John Lewis & Partners Cheadle to support people suffering from seasonal affective disorder to feel brighter through the use of SAD Lamps during well being focused activities
- Sun lamps positively impact the body’s regulation of melatonin (a hormone that helps control the sleep-wake cycle) and serotonin (which helps regulate one’s mood).
John Lewis donated a SAD Lamp to promote wellbeing in the community-building workshops hosted by Self Care Creatives.
Both organisations had positive feedback:
“We are thrilled at Self Care Creatives CIC to have connected and matched with John Lewis Cheadle through Match My Project. We kindly received a Wellbeing SAD Lamp donation which will have a positive impact on our participants who attend our self care focused thread journaling and vision board workshops. Match My Project is such a fabulous way to connect businesses who care with uplifting projects in the local community.”
“Just glad John Lewis Cheadle was able to help this amazing community group. This connection will hopefully lead to many other exciting opportunities together.”
- Sponsor-A-Plot at Petworth Community Garden
Petworth Community Garden CIC 🤝 AD Construction Group
- The Community Garden in Petworth has been working with their local community in the heart of a social housing estate since 2005. They offer over 100 disadvantaged locals access to free organic food and support with mental wellbeing through a variety of gardening and therapy projects. They also provide free hot lunches and community cooking lessons.
- Finding funds each year for all their projects is becoming increasingly harder. They had an increase in costs since running their Food Boxes project – which delivers fruit & veg from their garden to families experiencing food poverty.
- AD Construction Group provided funding that is enabling the Petworth Community Garden to run their gardening and wellbeing projects, helping those dealing with mental ill health, isolation and food poverty.
Petworth Community Garden is looking for more businesses and individuals to ‘Sponsor-A-Plot’ for a year. There are 10 plots in total and for between £100 – 300 a year, you could be the proud sponsor of a strawberry, rhubarb or raspberry plot to name a few!
Find out more and donate to this wonderful project here:
https://localgiving.org/fundraising/sponsor-a-plot
- 1:1 wellbeing support for the community
St Sidwell’s Centre 🤝 Bradfords Building Supplies Limited
- St Sidwell’s Centre provide 1:1 support sessions for their community – from a listening space, to help accessing specialist support services.
- With more local services facing cuts, long waiting lists for specialist provision and challenges in accessing services, many people approach the centre for help with a wide range of challenges.
- The increasing demand for St Sidwell’s Centre’s services meant they needed extra funding.
Bradford’s Building Supplies have made a generous donation which will provide staffing and contribute to room hire for 30+ 1:1 support sessions held by St Sidwell’s Centre.
St Sidwell’s Centre thanked Bradford’s Building Supplies, saying that “providing ongoing wellbeing support within our community is essential and it’s so important to have the resources to offer this.”
- Mental well-being through animal interaction
Brinnington SEND 🤝 POSSABILITIES CIC
- Brinnington SEND started delivering animal therapy sessions to promote mental health wellbeing for families with children and young people with additional needs and disabilities.
- Interactions with animals are proven to have a calming effect and reduce stress levels. Brinnington SEND noticed positive emotional responses among participants and fewer behavioural issues reported after these interactions with animals.
- They used Match My Project to secure the funding which would enable them to run this initiative on a long-term basis.
POSSABILITIES CIC has agreed to fund sessions that will host 400 people. They said,
“We are really looking forward to working with Brinnington SEND on this project. Debbie spoke passionately about the aims and aspirations of her organisation. I’m confident that this project not only fills a critical gap in support provision for SEND children in Stockport, but will also bring a lot of joy and happiness!”
- Sport in Mind – Brent
Sport in Mind 🤝 Anglian Building Products (ASHI Group)
- Sport in Mind started running a weekly stretch and movement exercise session at Brent Hub for Hyde residents and local people struggling with their mental health. This activity is free and people can be referred via the GP/NHS or self-refer.
- These sessions help to reduce loneliness and isolation, providing a regular weekly activity with other local people.
- The funding they had received for this activity was running out but they wanted to continue to offer it for free. They also wanted to offer residents attending a free wellbeing journal to encourage being active, eating healthily, and other healthy lifestyle tips.
Anglian Building Products provided funding which will pay for an instructor and venue costs. This generous donation will improve the lives of adults experiencing mental health problems through sport and physical activity. They said,
“Great organisation to work with and we look forward to working with you again in the future.”
- Counselling for young people and families
Ignite Life 🤝 4Ward Group LTD (T/A Wascle)
- Ignite Life have provided over 100 young people and families with counselling sessions to help them through periods of mental health challenges, bullying and other barriers.
- Poor mental health amongst young people is rife and they receive referrals for their counselling service every day.
- To make their service free-of-charge for the user, they rely completely on funding to ensure these sessions can go ahead. Ignite Life needed more funding to keep up with the demand for their counselling service.
Ignite Life matched with 4Ward Group to fund professional 1:1 and family counselling for marginalised young people and families who face barriers to support. This generous donation is now supporting staffing costs and enabling Ignite Life to maintain up-to-date safeguarding training.
As we observe World Mental Health Day, these seven projects serve as powerful reminders of the impact we can make when businesses and community organisations come together.
Here’s how you can get involved:
- For Community Organisations: If you’re running a project that supports mental health and wellbeing, sign up at matchmyproject.org. Your initiative could be the next to receive crucial support and resources.
- For Businesses: Your contribution can transform lives. Register at matchmyproject.org to discover local projects that align with your values and see how you can make a tangible impact in your community.